Lunchbox Ideas 14: Ghugni, Veg Pulao And More

Lunchbox Ideas 14 Menu: Short Break- Ghugni [dried yellow/white peas in a chatpata gravy] with chopped cucumber and pomegranate arils. Lunch- Vegetable Pulao , Pineapple Raita, Grapes Prep Work For The Previous Evening 1. Soak 1 cup dries yellow/white peas overnight. Quick Recipes Ghugni/ Dried yellow or white peas in a chatpata gravy 1. Pressure…

Lunchbox Ideas 13: Paniharam, Crispy Cauliflower And More

Lunchbox Ideas 13 Menu: Short Break- Kuzhi Paniharam with Easy Tomato Chutney Lunch – Dal-Chawal, Crispy Air Fried Cauliflower Prep Work For The Previous Evening 1. The Kuzhipaniharam requires fermented idly/dosa batter. 2. The tomato chutney can be prepared in advance and stored refrigerated. Quick Recipes Easy Tomato Chutney 1. Heat 2 tsps of oil…

Lunchbox Ideas 12 : Sabudana Tikki, Amaranth Pudding And More

Lunchbox Ideas 12 Menu Short Break : Sabudana Tikki with Khatti Meethi Chutney Lunch : Puliyogare [ Tamarind rice], Daangar Pachdi [Urad Dal Raita], Rajgira Kheer [Amaranth Pudding] Prep Work For The Previous Evening 1. Soak 1/2 cup of sabudana/sago in 1/4 cup of water. Cover and leave for 4-5 hours or overnight. 2. Pressure…

Lunchbox Ideas 11: Palak Paneer, No Bake Granola and More

Lunchbox Ideas 11 MENU Short Break : No Bake Granola Bars, Diced Apple Lunch : Palak Paneer, Roti, Kheera Shikanji/ Cucumber lemonade Prep Work For the Previous Evening 1. The granola bars can be prepared and stored in the refrigerator . 2. Wash the spinach leaves well, drain the water and chop roughly. Keep under…

Lunchbox Ideas 10: Dhokla, Aalu-Gobi Sabzi and More

Lunchbox Ideas 10 MENU Short Break :Khaman Dhokla , Mixed Sprouts Salad with Mango Dressing Lunch: Phulkas with Aalu Gobi Sabzi and Lassi Prep Work For The Previous Evening 1. Knead soft dough for the phulkas and store refrigerated in an air tight container. 2. Pressure cook two large potatoes on medium heat for 2…

Lunchbox Ideas 9: Instant Rava Dosa, Tomato Rice And More

Lunchbox Ideas 9 Menu- Short Break- Instant Wholewheat Rava Dosa with Jaggery Syrup, Sweetcorn Sundal Lunch- Tomato Rice, Cucumber Raita, Papaya   Prep Work For The Previous Evening 1. Prepare the jaggery syrup if you are making a home made version. 2. Keep grated coconut ready for the sundal. 3. You can prepare the tomato…

Lunchbox Ideas 8 : Rajma Chawal, Fruit Custard And More

Lunchbox Ideas 8 Menu Short Break- Raw Plaintain/ Kacche Kele ki Tikki and Green Chutney Lunch – Rajma – Chawal [Kidney beans with Rice], Fruit Custard Prep Work For The Previous Evening 1. Pressure cook 2 medium potatoes for 3-4 whistles. Refrigerate once cooled . [These will be used for the plaintain tikkis] 2. Powder…

Lunchbox Ideas 7 | Kala Channa, Aamras And More

Lunchbox Ideas 7 Menu- Snack Break- Makhana Pops , Dry fruits and Panakam [ Jaggery cooler] Lunch- Poori, Kala Channa , Aamras Prep Work For The Day Before Soak the kala channa for 4-5 hours. You may also pressure cook it the previous evening, [for half an hour to 45 minutes on medium heat] till soft….

Lunchbox Ideas 6 | Oats Unniappam, Vangi Baath and More

Lunchbox Ideas 6 Menu For The Day Short Break- Diced Watermelon, Oats Unniappam Lunch- Vangi Baath [Brinjal Rice], Sago Pudding/kheer, Crunchy cucumber salad with olive oil and lemon dressing Prep Work For The Night Before Keep the required amount of powdered oats and powdered jaggery ready for the unniappam. Prepare the ‘curry powder’ and store…

Lunchbox Ideas-5 |Sprouts Salad with Honey-lime Dressing and More

Lunchbox Ideas-Day 5 MENU Short Break- Sprouts and Pomegranate Salad with Honey-lemon dressing Lunch- Phulkas, Chow-chow[squash] Carrot Sabzi, Curd   PREP WORK FOR THE NIGHT BEFORE Knead a soft chapatti dough and store refrigerated in an air tight container. Peel and chop the chow-chow into small cubes [about 1 and 1/2 cups]. Store refrigerated in…