Tag: banana

Festivals and Celebration, South Indian Cuisine

10 Minute Oats Unni-Appam/ Nei Appam

A few years back my son spent his summer hols with my parents in God’s own country- Kerala. Temple visits are our family’s favourite way to spend weekends and holidays. He specially loved visiting the Kottarakara Ganapathy temple. Ask him why and he would say they make the tastiest unni-appams ever. I think he has taken after me, in looking forward to tasty ‘temple prasadam’. Unni- appam/ Nei appam is a fried sweet dumpling usually made with a combination of rice flour, wheat flour, banana and jaggery. Grated coconut and cardamom is often added to bring in more flavour. These…


Two Grain Banana Oats Cookie

In place of sugar there is a fruit A  healthy flour and a whole grain dough Some nut and seed are added too A spice to bring the flavour through How many of you miss the most important meal of the day? Morning’s are a total rush and  a lot of us end up skipping our breakfast. These cookies are like