Lunchbox Idea 23: Horsegram Sprouts, Amaranth Kheer And More

Lunchbox Idea 23 Menu Short Break : Sprouted Horsegram Sundal, Diced Muskmelon Lunch : Brinjal Capsicum Sabzi, Phulka and Amaranth Jaggery Payasam/ Kheer Some days are perfect -when you have the veggies, fruits, lentils, carbs and something packed for the sweet tooth too. Prep Work For The Previous Evening 1. Knead a smooth pliable dough…

Lunchbox Idea 21: Buckwheat Burfi, Aalu Methi And More

Lunchbox Idea 21 Menu Short Break : Diced Apple, Salted boiled peanuts, Buckwheat and Jaggery Burfi [Rakshabandhan Special] Lunch :Aalu Methi Sabzi, Phulka, Kosambari [A salad with soaked moong dal, cucumber and grated carrot with a South Indian tadka] Prep Work For The Previous Evening 1. Pick, wash and dry the methi/fenugreek leaves. Store refrigerated…

Lunchbox Ideas 15: Dal Makhani And More

Lunchbox Ideas 15 Menu: Short Break- Channa Dal Sundal, Fruits [Musk melon musambi] Lunch- Dal Makhani, Rice and Curd Prep Work For The Previous Evening 1. Soak the lentils [for dal makhani] in hot water for 4-5 hours and pressure cook. Store refrigerated once cooled. Doing this the night before saves a lot of time and…

Lunchbox Ideas 9: Instant Rava Dosa, Tomato Rice And More

Lunchbox Ideas 9 Menu- Short Break- Instant Wholewheat Rava Dosa with Jaggery Syrup, Sweetcorn Sundal Lunch- Tomato Rice, Cucumber Raita, Papaya   Prep Work For The Previous Evening 1. Prepare the jaggery syrup if you are making a home made version. 2. Keep grated coconut ready for the sundal. 3. You can prepare the tomato…